Being a Hypochondriac could help send you to an early grave, study suggests

Being a Hypochondriac could help send you to an early grave, study suggests

Worrying too much about getting sick may, in fact, help send you to an early grave, new research suggests this month. The study found that people diagnosed with hypochondriasis were …

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What is Anxiety Disorder? Mental Health Expert Shares 3 Ways To Cope With It

Krati Purwar

Millions of people suffer from anxiety every year. This mental health condition is common but often overlooked. We dismiss its symptoms saying that life is hard or that ups and …

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The Harvard nutritionist lives by these 6 rules to keep her brain sharp and happy

The Harvard nutritionist lives by these 6 rules to keep her brain sharp and happy

If you’re burdened by constant brain fog and anxiety, you’re not alone. As a Harvard nutritionist and psychiatrist, I have spent decades researching how anxiety affects many aspects of physical …

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Anxiety, financial pressure, increased stress during the holidays: mental health experts | Globalnews.ca

Anxiety, financial pressure, increased stress during the holidays: mental health experts |  Globalnews.ca

As Christmas approaches, people are finishing up last-minute shopping and preparations, and increased stress and anxiety can take a toll on mental health. Although the holidays are a time for …

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Millennials argue that the Boomer generation’s ‘anxiety-with-you’ parenting language is bad for kids

Millennials argue that the Boomer generation's 'anxiety-with-you' parenting language is bad for kids

It doesn’t help that there are more types of planners than ever before. We are no longer talking about a simple calendar system or appointment book now we have goal …

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30 things people don’t know you do because of your depression

30 things people don't realize you're doing because of your depression

Most people think that depression equals being really sad,” and unless you’ve experienced depression yourself, you may not know that it goes much deeper than that. Depression manifests itself in …

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