Feeling nostalgic? It’s good for your mental health

Feeling nostalgic?  It's good for your mental health

It can be good to think about the good times in your life and feel nostalgic sometimes. Here are some mental health benefits of nostalgia. Feeling nostalgic is often associated …

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Kadha for cold: Try this recipe to avoid winter problems

Kadha for cold: Try this recipe to avoid winter problems

Winter is a difficult time for some people, and catching a cold is common. However, my mothers Kadha for cold can help keep those allergies away from you. It’s inevitable …

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These benefits of drinking hot chocolate will have you salivating for more!

These benefits of drinking hot chocolate will have you salivating for more!

Your favorite cup of hot chocolate not only gives you warmth in the winter, but more health benefits! Find out more. We all love to take that cozy winter time, …

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Calorie deficit diet: Learn all about this go-to weight loss diet

Calorie deficit diet: Learn all about this go-to weight loss diet

The calorie deficit diet is one of the most popular diet plans that helps people lose weight and for the right reasons. Here’s everything you need to know about a …

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5 best cycles for women to start their weight loss journey

5 best cycles for women to start their weight loss journey

Pedal up, girls! Here are the 5 best cycles for women who want to burn calories and increase their metabolism. These are the best options for weight loss. Cycling is …

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Rice water for UTI: An Ayurvedic remedy to help relieve pain

Rice water for UTI: An Ayurvedic remedy to help relieve pain

There are several home remedies that can help manage vaginal health problems. You can also try rice water for UTIs, an Ayurvedic remedy. Rice water, a well-known natural remedy in …

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