Six months ago, Meredith couldn’t shower or drive. He says electroconvulsive therapy saved his life

A woman in a bright outfit and hat

Walking the streets of Alice Springs, town crier Meredith Campbell rings a bell and calls out greetings to people she passes. Smiling brightly, she said moments like these still feel …

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The Harvard nutritionist lives by these 6 rules to keep her brain sharp and happy

The Harvard nutritionist lives by these 6 rules to keep her brain sharp and happy

If you’re burdened by constant brain fog and anxiety, you’re not alone. As a Harvard nutritionist and psychiatrist, I have spent decades researching how anxiety affects many aspects of physical …

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Anxiety, financial pressure, increased stress during the holidays: mental health experts | Globalnews.ca

Anxiety, financial pressure, increased stress during the holidays: mental health experts |  Globalnews.ca

As Christmas approaches, people are finishing up last-minute shopping and preparations, and increased stress and anxiety can take a toll on mental health. Although the holidays are a time for …

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Here are some ways to reduce financial stress during the holidays | KUTV

Here are some ways to reduce financial stress during the holidays |  KUTV

NEW YORK (AP) The holidays are supposed to be a fun time, but they can also be financially burdensome. With gifts, social gatherings, and plane tickets home, the costs can …

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Millennials argue that the Boomer generation’s ‘anxiety-with-you’ parenting language is bad for kids

Millennials argue that the Boomer generation's 'anxiety-with-you' parenting language is bad for kids

It doesn’t help that there are more types of planners than ever before. We are no longer talking about a simple calendar system or appointment book now we have goal …

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30 things people don’t know you do because of your depression

30 things people don't realize you're doing because of your depression

Most people think that depression equals being really sad,” and unless you’ve experienced depression yourself, you may not know that it goes much deeper than that. Depression manifests itself in …

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