Feeling nostalgic? It’s good for your mental health

Feeling nostalgic?  It's good for your mental health

It can be good to think about the good times in your life and feel nostalgic sometimes. Here are some mental health benefits of nostalgia. Feeling nostalgic is often associated …

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What is Anxiety Disorder? Mental Health Expert Shares 3 Ways To Cope With It

Krati Purwar

Millions of people suffer from anxiety every year. This mental health condition is common but often overlooked. We dismiss its symptoms saying that life is hard or that ups and …

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