What is Anxiety Disorder? Mental Health Expert Shares 3 Ways To Cope With It

Krati Purwar

Millions of people suffer from anxiety every year. This mental health condition is common but often overlooked. We dismiss its symptoms saying that life is hard or that ups and …

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The woman behind the best bodies in the Eastern Suburbs: Pilatestrainer to the stars Bernadette Fahey shares the secrets behind the incredible figures of Dina Broadhurst and Madeline Holtznagel

Pilates trainer to the stars Bernadette Fahey shares the secrets behind Dina Broadhurst and Madeline Holtznagel's incredible figures

By Mary Mrad For Daily Mail Australia Published: 18:05 EST, 23 December 2023 | Updated: 21:45 EST, 23 December 2023 Pilates trainer to the stars Bernadette Fahey reveals the workout …

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A Board-Certified GI Doctor Shares 3 Antioxidant-Rich Drinks For Your Gut, Liver Health, and Weight Loss

A Board-Certified GI Doctor Shares 3 Antioxidant-Rich Drinks For Your Gut, Liver Health, and Weight Loss

You may often consider how the foods you eat every day affect your health. There are many great options out there that can improve your liver health, gut health, and …

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A competitive eater shares her diet and exercise routine to stay healthy while taking on 10,000-calorie eating challenges

A champion powerlifter shares his high-protein vegan diet and training routine

Katina DeJarnett is a professional competitive eater, eating thousands of calories for work. She says the key to staying healthy is balancing her routine with nutritious meals like salad. He …

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