Anxiety, financial pressure, increased stress during the holidays: mental health experts | Globalnews.ca

Anxiety, financial pressure, increased stress during the holidays: mental health experts |  Globalnews.ca

As Christmas approaches, people are finishing up last-minute shopping and preparations, and increased stress and anxiety can take a toll on mental health. Although the holidays are a time for …

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Here are some ways to reduce financial stress during the holidays | KUTV

Here are some ways to reduce financial stress during the holidays |  KUTV

NEW YORK (AP) The holidays are supposed to be a fun time, but they can also be financially burdensome. With gifts, social gatherings, and plane tickets home, the costs can …

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Stressed at work? Here are some steps to help reduce it

Stressed at work?  Here are some steps to help reduce it

With nearly 20 years’ experience working in mental health and wellbeing, Dr Louise Cowpertwait is more passionate than ever about helping people and communities manage their sense of wellbeing, particularly …

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