Leave trendy workouts to the TikTok crowd and get back to good, old-fashioned walking in the New Year, here’s why

Leave trendy workouts to the TikTok crowd and get back to good, old-fashioned walking in the New Year, here's why

Take a walk, man. From the 12-3-30 workout a TikTok girlie fave to complicated menstrual cycle-syncing workout plans, there’s no shortage of trendy fitness regimens competing to get you in …

Read more