What is convenient cardio? Here’s what happened when I tried this TikTok trend

I know what you’re thinking — the words “cozy” and “cardio” are opposites, and there’s no way the two can be combined in a sleek way to get your daily workout in.

That’s what I thought when I first heard about the new trend. Cardio is uncomfortable! It’s sweaty, breathless, exciting, exhausting, and about as far from “comfortable” as you can get. How about an adjective I use to describe lounging in my pajamas and re-watching The office apply to the heart-pumping activities I do to stay fit?

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